Except for Captain Caveman and Fred Flintstone, were there other overweight cavemen? Would we be healthier if we adopted the diet that ancient humans ate thousands of years ago?
What is your favorite diet?
The Atkins diet? South Beach diet? Ever heard of the paleolithic (paleo) diet?
My favorite diet is the one that works for me and that I can stick with; haven't found it yet. Weight Watchers comes closest.
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